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History Yoga 瑜伽历史~Faction Category  派别范畴

2018-09-01 jzc2018

History

历史

瑜伽起源于印度,流行于世界。瑜伽是东方最古老的强身术之一。它产生于公元前,是人类智慧的结晶。瑜伽也是印度先贤在最浓沉的观想和静定状态下,从直觉了悟生命的认知。

目前瑜伽已成为时尚的最前沿,在全世界广泛传播,成为适应现今一切高节奏,简便,新新人类的一种新的生活方式。

• The yoga origins from India, which is popular in the world. The yoga is one of the most

ancient builds-up techniques. It produces in the B.C.E.,yoga is the human wisdom crystallization. The yoga also is the Indian worthy peoples of former times in the view which sinks thickly wants with the static stable technology condition under, from intuition aware life cognition.

• At present the yoga has become a fashion activity, in the world widespread dissemination,

becomes the adaptation nowadays all high rhythms, simple, new human being generation's one new life style.


瑜伽教练培训

Development

发展史

古代瑜伽注重心灵与肉体的超越自我,现代瑜伽则追求身心平衡和健康优雅。

Ancient times the yoga pays attention to mind and human body superego, the modern yoga pursued the body and mind balance and the graceful health is .






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Faction Category

派别范畴

Health Yoga养生瑜伽

按照四季轮回,顺应季节的变化和特点,将传统的中医文化和古老的印度瑜伽二合为一,对应二十四节气,通过不同的瑜伽体位调节人体的动态平衡,将瑜珈练习与中医养生完美的结合在一起,满足人们健康养生的需求。

In accordance with the seasonal cycle, the seasons change and adapt to the characteristics of the traditional Chinese culture and ancient Indian yoga two-in-one, the corresponding round solar terms, regulating body homeostasis through different yoga posture, yoga and health will be perfect TCM together, to meet the health needs of people's health.


瑜伽教练


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      香薰瑜伽

       Aromatherapy Yoga

香薰瑜伽秉承东方印度瑜伽真谛,结合西方香薰之五感疗法,运用瑜伽体位法,气息流转、香薰按摩、瑜伽SPA以及植物精油的独特疗效,让身体获得循环与代谢的平衡

Adhering to the East Indian yoga aromatherapy essence of yoga, combining Western Fragrances of the five senses therapy, the use of yoga asana, breath flow, aromatherapy massage, yoga SPA and unique effect of essential oils, allowing the body to achieve balance circulation and metabolism.


瑜伽教练

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Hot Yoga 高温瑜伽Bikram Yoga来源于古印度传统哈他瑜伽,要求练习者在高温环境下完成有顺序的26个规定体式动作及2个呼吸练习组成。通过高温瑜伽Bikram Yoga科学专业的课程安排,身体恢复到一个平衡和谐的境界。练习者将在体式动作中锻炼到每一块肌肉、肌腱、韧带、关节、内脏器官和纤体,活络血脉,燃烧热量。根本原则是在练习中探索自我,感知自我的坚韧与平和。

Bikram Yoga, derived from the ancient Indian tradition of Hatha yoga, requires practitioners to perform 26 prescribed asanas and 2 breathing exercises in an orderly manner under high temperature. Through the high temperature Yoga Bikram Yoga science professional curriculum, the body restored to a state of balance and harmony. Practitioners will exercise every muscle, tendon, ligament, joint, visceral organs and slim body in the asanas, activating blood vessels, burning heat. The fundamental principle is to explore self in practice and perceive self tenacity and peace.

瑜伽教练

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Hatha Yoga哈他瑜伽   哈他瑜伽(传统瑜伽),在(Hatha)这个词中,ha的意思是太阳,tha的意思是月亮。它代表男与女,日与夜,阴与阳,冷与热,以及其他任何相辅相成的两个对立面的平衡。

Hatha Yoga (traditional yoga), in “Hatha” this word, “ha”means sun, “tha ”means moon. It represents male and female, day and night, yin and yang, cold and heat, as well as any other complementary balance of two opposites.

瑜伽教练

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Iyengar Yoga艾扬格瑜伽

艾扬格瑜伽是由印度瑜伽大师(B.K.S Iyengar)创立和教授的哈他瑜伽课程,并且以他的名字来命名的,它非常注重人体正确的摆放,生理结构,骨胳肌肉的功能等,强调体位动作的精准,到位,讲究身心放空。

Iyengar Yoga is a yoga master from India (BKS Iyengar) was founded and taught Hatha yoga classes, and named after his name, which placed great emphasis on human right, the physical structure, skeletal muscle function, emphasizes postural movements precise, place, pay attention to the physical and mental venting.

瑜伽教练

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Ashtanga Yoga阿斯汤伽瑜伽

阿斯汤加瑜伽是由被尊称为现代哈他瑜伽之父的克里希那马查,于上个世纪初传承了阿斯汤嘎温亚萨瑜伽,40年之后传入西方,并成为风靡世界的瑜伽体系之一。

Ashtanga Yoga is to be known as the father of modern Hatha Yoga Krishna Machado, at the beginning of the last century heritage of the Ashtanga Yoga Ga temperature Asaph, 40 years after the introduction of Western and became popular in the world yoga one system.


瑜伽教练

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Flow Yoga流瑜伽

流瑜伽侧重伸展性,力量性,柔韧性,耐力,平衡性,专注力。它的体式之间的衔接给人一气呵成之感,所以称“流瑜伽”。

Flow Yoga focuses on stretching, strength, flexibility, endurance, balance, focus. Convergence between style gives it a sense of coherent, the so called "flow Yoga."

瑜伽教练

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Raja Yoga王瑜伽

Raja Yoga意即有如王者般地位崇高的瑜伽修行方式。王瑜伽重视冥想与调息。是印度的印度教修行者通往精神世界的主流之路。

Raja Yoga means of high standing like a regal way Yoga practice. Raja Yoga meditation and pranayama importance. India's Hindu spiritual world leading practitioner mainstream of the road.

瑜伽教练