欢迎光临静之婵高温瑜伽培训!



Bikram yoga 重新获得行动自由和活力

REGAIN YOUR FREEDOM OF MOVEMENT & YOUTHFUL VITALITY 

重新获得你的行动自由和活力

Our body can flow with flexibility, mobility, agility, and vitality as we age.  At the age of 53, Wayne Campbell became the 2018 International World Yoga Championship Bronze Medalist (Mens 50+ Division).

随着年龄的增长,我们的身体可以灵活机动,灵活有活力地流动。在53岁的时候,韦恩·坎贝尔成为2018年国际瑜伽锦标赛铜牌得主(男50+组)。

One of the keys to winning the bronze medal is to adhere to the practice of hot yoga, stretching yoga and hathar yoga. Through consistent yoga practice, his body can be transformed from chronic pain and tension into a dynamic, young, painless and more flexible body.

获得铜牌的关键之一是坚持热瑜伽、伸展瑜伽和哈他瑜伽的练习。通过一贯的瑜伽练习,他的身体可以从长期的疼痛和紧张转变为充满活力、年轻、无痛和更灵活的身体。

Being consistent in your yoga practice will produce transformative physiological benefits that will change the state of your body to a younger, vibrant, more flexible, and pain-free body.You do not have to aspire to be a World Yoga Champion in order to have a pain-free, more flexible body. Improve the quality of your life through Yoga and Stretching. 

在瑜伽练习中保持一贯会产生转变的生理益处,使你的身体状态变得更年轻、充满活力、更灵活、更无痛。你不必为了拥有一个无痛、更灵活的身体而渴望成为世界瑜伽冠军。通过瑜伽和伸展来提高你的生活质量。

After 23 years of chronic pain and tension, I have embarked on a journey of life as painless as possible, recovering spontaneously through yoga.

我在经历了23年的慢性疼痛和紧张生活之后,我已经踏上了一个尽可能无痛的生活旅程,是通过瑜伽恢复我发的自愈。

Beijing is beautiful. At sunset in Beijing Summer Palace, we practice yoga outdoors. China is very free and inspiring. We find a balance outdoors.

北京很美,在北京颐和园日落时分,在户外练习瑜伽,中国非常自由和富有启发性,我们在户外找到了平衡。


Summer Palace Park, Beijing, China. Beautiful scenery, nature and architecture.

中国北京颐和园公园.美丽的风景、自然、建筑。

Whenever we improvise in Beijing, China, people gather with cameras, smiles and want to attend yoga parties.

Thank CYSF for the Yoga Festival in Beijing and Jing Zhizhao, Xiangqi Li.

每当我们在中国的北京即兴表演瑜伽姿势时,人们都会带着相机、微笑聚集在一起,并想参加瑜伽派对。

感谢CYSF在北京瑜伽盛会,感谢静之婵,翔琪李